Confused by Nutrition? Let’s Simplify It.

Tired of nutrition advice that feels like a list of restrictions? Let’s flip the script. My signature Nutrition by Addition workshop focuses on what you can add to feel nourished, energised, and healthier—without obsessing over “don’ts.”

Imagine giving your diet a glow up with simple, sustainable additions and swaps that leave you feeling better inside and out. This interactive and practical session is perfect for retreats, workplaces, or events, empowering you and others to make joyful, and nourishing choices.

📩 Interested? Enquire today via the contact form and I will get in touch.