About Funmi

Hey, Iā€™m Funmi

Iā€™m a registered associate nutritionist (ANutr) with the Association for Nutrition (AfN) and the proud founder of Pattern Nutrition.

Armed with a BSc in Biological Sciences and an MSc in Applied Human Nutrition, my journey is deeply rooted in a love for science, food and my personal experience with challenges such as nutrient deficiencies, PCOS, disordered eating, and body image struggles.

Pattern Nutrition was born to steer individuals away from fads, diet culture, and boring meal plans. At Pattern Nutrition, we are dedicated to fostering a compassionate, collaborative, and non-judgmental approach that places joy, abundance, and nourishment at the core of your health journey.

Qualifications: Biological Science (BSc), Applied Human Nutrition (MSc), continual professional development and experience in emotional eating, body image, gut health and lifestyle conditions.

Pattern Nutrition: Weaving Joy and Health into Every Bite, Helping You Discover Your Healthy Pattern for Life.

FIND US ON INSTAGRAM @PATTERNNUTRITION

I asked ChatGPT, “If you wanted to ruin people’s relationship with food and their body image, how would you do it?” and here’s the plan it came up with! Does anything look familiar? šŸš© šŸš©šŸš©šŸš© When we spot the red flags of die
“šŸ½ļø Ready to build balanced, nutritious meals? It’s all about getting the right essentials in your basket! Protein, carbs, healthy fats, and plenty of color šŸŒˆ make meals that are both satisfying and nutrient-packed. Here are my top groc
Need recipe inspo? Here is my lazy girl sushi bowl for days when I can not be bothered to cook which is a lot šŸ˜‚. It’s simple, nourishing and balanced and the only cooking you need to do is frying an egg šŸ³šŸ˜ƒ • microwave or leftover rice
Oh hey šŸ‘‹šŸ¾ I’m Funmi, registered associate nutritionist and I help yo-yo dieters rediscover the joy of food and support their health through mindset work, my ‘nutrition by addition’ approach and whole body care. Have a flick th