Hey there, I’m Funmi!

I help yo-yo dieters rediscover the joy of food and support their health through mindset work, my ‘Nutrition by Addition’ approach and whole-body care.

Welcome to Pattern Nutrition!

Your nourish-focused, virtual nutrition clinic ♡

At Pattern Nutrition, we help frustrated dieters get off the dieting train towards a better relationship with food. Through mindset work, our ‘Nutrition by Addition’ approach and whole body care, our 1:1 nutrition coaching empowers you to achieve lasting well-being.

What does a healthy pattern look like? It's personalised to suit you, reflecting your values, and offers freedom and flexibility. It nourishes your body without punishment, fostering sustainability through habits and eating practices you can maintain long-term.

Unlike fleeting fad diets that leave you drained and disheartened, a healthy pattern enriches your mental and social well-being. It promotes health through positive behaviours, not fixation on calories or being defined by scales or size. It allows you to enjoy rest, and indulge in tasty food without a side serving of guilt or shame.

  • Erica M

    Working with Funmi has been amazing! She’s super professional, thorough, and has helped improve nutrition journey massively. Thanks to all of her help, I’ve overcome food guilt, completely ditched fad diets for balanced eating, and reduced binging. I now focus on ‘eating the rainbow’ and have a much healthier relationship with food. Plus, I no longer see healthy eating and enjoying food as two separate things. Additionally, my overall acid reflux has improved. Overall, it’s been a great experience, and I highly recommend Funmi to anyone looking for a more sustainable ways of improving eating habits.

  • Irene Z

    Funmi at Pattern Nutrition has been an absolute gift in my journey with PCOS and hormonal balance. Her approach goes beyond the typical diet mindset, emphasising balance rather than restrictive measures. I never felt the burden of guilt on "bad" days, and practised self-compassion. She even adapted our plan when my routine changed due to a new job!  I wholeheartedly recommend Funmi to anyone seeking a supportive, empathetic, and fun nutrition partner.

  • Sharon B

    Funmi, first things first, I want to thank you for taking me on as a client. In one month, I learnt so much about which foods work better for me than others. For a number of years, I’ve definitely had my own personal struggles with food i.e emotional eating. In the past when I’ve tried certain diet trends they would work until the novelty wore off because quite frankly I was restricting myself. It’s only when I booked with you, I realised the benefit of adding more of certain food groups than taking away. This has been a game changer and has been so much better for my gut, causing less upset stomachs and less tiredness.

    If you’re thinking about booking a nutritionist, don’t even give it a second thought and book with Funmi. Thank you so much for all the knowledge you’ve passed onto me, I am forever grateful!

Begin your journey and find your healthy pattern for life.

Find your pattern, the pattern way!